Description
Details
The FreeMotion Lat functionally trains the arms, shoulders, and back to work together in pulling and lifting movements. Muscles targeted are in the back, shoulders and arms. Plus, the FreeMotion Row engages your stabilizer muscles helping you improve core strength and overall balance.
Additional Information
Additional Information
Features | - Independent Arm Movement- Swivel Pulleys- Adjustable Thigh Pads- Seated Position |
Frame | Equipment is built with 11- and 7-gauge steel and is electrostatically powder-coated. |
cable | 3/16-inch rated to 2,000 lbs. |
Dimensions | 56"L x 52"W x 83"H (142 x 132 x 210 cm) |
Shroud | Yes |
Weight Stack | 10 - 100 x 10 lbs. (4.5 - 45 x 4.5 kg), 120 - 200 x 20 lbs. (54 - 90 x 9 kg) |