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The origin of the ‘medicine ball’ dates back 2,000 years to Ancient Greece. Since then, medicine balls have been used in one form
or another to build health and strength. Recently, the theory of plyometric weight training has had a resurgence of popularity in the U.S., and slam ball workouts are an optimal functional exercise to include in your tness regime. Available in a wide selection
of weights, Hampton’s Slam Balls are solidly constructed to withstand all your workouts.
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