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Increase the intensity of your resistance training workout with a Power Yoga/Pilates Soft Weighted Ball. Ideal for use as a traditional weight ball—yes, but this Soft Weighted Ball also provides improved muscle toning abilities with its attachable handle. The Power Yoga/Pilates Ball is available in progressive weight increments climbing from 2 lbs. - 6 lbs., each with a color-coded shell. Take this easily transportable, Soft Weighted Ball to fitness classes or with you when you travel. Included is a handle and instruction sheet.