Star Trac HumanSport Total Legs

Star Trac Fitness
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Quick Overview

It's not often that something so simple does so much. HumanSport’s integration of core stabilization and multi-planar movements helps strengthen core muscles in your body, so you’ll achieve overall strength and balance with the HumanSport Total Legs.

Description

Details

Base Strength Benefits HumanSport® strengthens individual muscle groups with outside stabilization, helping prepare and build the muscles you’ll use in training, while developing your flexibility and stability to ensure you’re ready for the harder work to come. Core Stabilization Benefits HumanSport’s integration of core stabilization and multi-planar movements helps strengthen core muscles in your body, so you’ll achieve overall strength and balance – enabling you to perform better and get more out of individual muscle group workouts. Dynamic Movement Benefits HumanSport doesn’t allow you to depend on linear, machine-like movement for proper form. Instead, its dynamic movement trains your muscles from an infinite number of angles for a broader range of movement, strength, flexibility and balance.

Additional Information

Additional Information

Features
  • Multiple lower extremity anterior training including hip stabilization and flexion, knee extension and resisted dorsi flexion of the ankle.
  • Multiple lower extremity posterior training including hip stabilization and hip extension, knee flexion and knee extension.
  • Single leg motions can be combined and performed with high, moderate or no outside stabilization to facilitate balance and core training.
  • Unique anterior foot harness accommodates users of all sizes.
  • Unique posterior foot harness allows users to turn the body sideways and perform hip abduction and adduction.
  • Raised platform and stabilization handles provide ideal positioning for hip, knee and ankle exercises.
Warranty Contact manufacturer for warranty information and claims.

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