Single Station

Each exercise arm has dual pivots for user defined exercise path. Swiveling handles self align to the user’s wrist during exercise. Starts with the exercise handles positioned at the upper-chest level, then rocks rearward which recruits the mid and low chest muscles during exercise movement. Designed to reduce the stresses placed upon the anterior shoulder capsule associated with horizontal extension and internal rotation of the arm.

Easy-to-use, the gas shock assisted adjustable back pad accommodates varying arm lengths. Self-aligning roller pad automatically adjusts to reduce potential stress of the ankle joints. Starts the body in a upright posture, then rocks rearward during the exercise providing a greater range-of-motion and a more natural hinge movement. Rocking movement lowers the hips to maintain a posterior pelvic tilt to better load the quadriceps muscle. Designed to reduce shear forces and stresses to the knee joints and limit lower back muscle involvement.

Easy-to-use, the gas shock assisted adjustable back pad accommodates varying leg lengths. Self-aligning roller pad automatically adjusts to reduce potential stress of the ankle joints. Adjustable shin pad creates a natural hinge movement and reduces shearing forces and stresses to the knee joints. Starts the body in a upright posture, then rocks rearward during the exercise providing a greater range-of-motion and a more natural hinge movement. Rocking movement lowers the hips to prevent forward travel of the body during contraction unlike traditional leg curl machines.

Eleven linear seat adjustments to accommodate varying leg lengths. Large oval foot plate provides multiple foot placements for both leg press and calf exercises. Starts the body in the traditional leg press position, then rocks the upper torso rearward to provide greater activation of the gluteal muscles.

Range of motion adjustment accommodates starting position Starts the body in a decline position to enhance user comfort by facilitating hip abduction to open the thigh muscles while maintaining proper alignment of the spine The forward rocking movement reduces stress on the low back by allowing the hips to naturally flex forward, while supporting the low back

Range of motion adjustment accommodates starting position Starts the body in a forward position to enhance user comfort by positioning the hips for optimal exercise movement while maintaining proper alignment of the spine The rearward rocking movement reduces stress on the low back by allowing the hips to naturally tilt backwards and reducing stress to the spine

Eleven linear seat adjustments to accommodate varying leg lengths Designed to focus movement through the ankle, promoting a greater range of exercise motion Rocking movement intensifies the work load to the calf muscle while reducing the undesired stresses placed along the foot

Designed to place the hands in a neutral grip position to reduce potential shoulder impingements Starts the exercise handles positioned in front of the body, then rocks rearward positioning the handles overhead to mimic the natural movement of a dumbbell shoulder press Rocking movement aligns the user's arm with the midline of their torso to decrease external rotation of the arm and shoulder and reduce lower back arching Ratcheting seat adjustment

Seat pad can be locked in place or unlocked for pivoting movement Pivoting seat pad provides multiple abdominal exercises and results in greater activation of the core musculature Starts the body in an upright posture with the exercise handles overhead to pre-stretch the abdominal muscles Rocking movement lowers the hips to increase the involvement of the abdominal muscles to produce trunk flexion Designed to offer constant lumbar, thoracic and cervical support to avoid hyperextension or unnatural loading of the spine Avoids the excessive hip flexion unlike traditional ab machines