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  1. Triceps Extension RS-1103

    Triceps Extension RS-1103
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    Dynamic adjustment is the essence behind the new ROC-IT™line from HOIST®. Using ROX™ technology, the user becomes an integral part of the exercise by continuously adjusting the position of the user with the movement of the exercise arm. As a result, the ROC-IT line embodies a unique training experience that achieves the unrestricted joint movement and core activating benefits of functional training coupled with the stabilizing benefits of machine-based equipment. Try it out for yourself and experience the ride of the ROC-IT line!
  2. Chest Press - RS-1301

    Chest Press - RS-1301
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    Contoured press arm handles provide multiple grip positions. Foot assist bar facilitates optimal positioning of press arm handles to control the degree of exercise pre-stretch. Starts with the exercise handles positioned at chest level, then rocks rearward to align the handles with the chin mimicking the natural angular or arched movement of a bench press. Designed to reduce the stresses placed upon the anterior shoulder capsule associated with horizontal extension and internal rotation of the arm.
  3. Pec Fly - RS-1302

    Pec Fly - RS-1302
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    Each exercise arm has dual pivots for user defined exercise path. Swiveling handles self align to the user’s wrist during exercise. Starts with the exercise handles positioned at the upper-chest level, then rocks rearward which recruits the mid and low chest muscles during exercise movement. Designed to reduce the stresses placed upon the anterior shoulder capsule associated with horizontal extension and internal rotation of the arm.
  4. Leg Extension - RS-1401

    Leg Extension - RS-1401
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    Easy-to-use, the gas shock assisted adjustable back pad accommodates varying arm lengths. Self-aligning roller pad automatically adjusts to reduce potential stress of the ankle joints. Starts the body in a upright posture, then rocks rearward during the exercise providing a greater range-of-motion and a more natural hinge movement. Rocking movement lowers the hips to maintain a posterior pelvic tilt to better load the quadriceps muscle. Designed to reduce shear forces and stresses to the knee joints and limit lower back muscle involvement.
  5. Leg Curl - RS-1402

    Leg Curl - RS-1402
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    Easy-to-use, the gas shock assisted adjustable back pad accommodates varying leg lengths. Self-aligning roller pad automatically adjusts to reduce potential stress of the ankle joints. Adjustable shin pad creates a natural hinge movement and reduces shearing forces and stresses to the knee joints. Starts the body in a upright posture, then rocks rearward during the exercise providing a greater range-of-motion and a more natural hinge movement. Rocking movement lowers the hips to prevent forward travel of the body during contraction unlike traditional leg curl machines.
  6. Leg Press - RS-1403

    Leg Press - RS-1403
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    Eleven linear seat adjustments to accommodate varying leg lengths. Large oval foot plate provides multiple foot placements for both leg press and calf exercises. Starts the body in the traditional leg press position, then rocks the upper torso rearward to provide greater activation of the gluteal muscles.
  7. Inner Thigh - RS-1406

    Inner Thigh - RS-1406
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    Range of motion adjustment accommodates starting position Starts the body in a decline position to enhance user comfort by facilitating hip abduction to open the thigh muscles while maintaining proper alignment of the spine The forward rocking movement reduces stress on the low back by allowing the hips to naturally flex forward, while supporting the low back
  8. Outer Thigh - RS-1407

    Outer Thigh - RS-1407
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    Range of motion adjustment accommodates starting position Starts the body in a forward position to enhance user comfort by positioning the hips for optimal exercise movement while maintaining proper alignment of the spine The rearward rocking movement reduces stress on the low back by allowing the hips to naturally tilt backwards and reducing stress to the spine
  9. Rotary Calf - RS-1415

    Rotary Calf - RS-1415
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    Eleven linear seat adjustments to accommodate varying leg lengths Designed to focus movement through the ankle, promoting a greater range of exercise motion Rocking movement intensifies the work load to the calf muscle while reducing the undesired stresses placed along the foot
  10. Shoulder Press - RS-1501

    Shoulder Press - RS-1501
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    Designed to place the hands in a neutral grip position to reduce potential shoulder impingements Starts the exercise handles positioned in front of the body, then rocks rearward positioning the handles overhead to mimic the natural movement of a dumbbell shoulder press Rocking movement aligns the user's arm with the midline of their torso to decrease external rotation of the arm and shoulder and reduce lower back arching Ratcheting seat adjustment

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