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The Body Sport Weighted Jump Rope features ball bearings which provide a smooth, evenly distributed rotation. The padded, comfortable handles both have a removable rod which can be removed to decrease the weight. These jump ropes are available in 2 sizes, 1 lb. and 2 lb. The 1 lb. weighted jump rope has a 0.5 lb. rod in each handle, and the 2 lb. rope has a 1 lb. rod in each handle.
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