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Medicine Ball Training for Cycling

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Quick Overview

Dynamax Medicine Ball Training for Cycling will teach cyclists practical and transferable skills to improve hand-eye coordination, mobility, and stability- all important components when it comes to an efficient and powerful pedal stroke along with exercises to improve stamina and cardiovascular endurance.

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Dynamax Medicine Ball Training for Cycling will teach cyclists practical and transferable skills to improve hand-eye coordination, mobility, and stability- all important components when it comes to an efficient and powerful pedal stroke along with exercises to improve stamina and cardiovascular endurance.

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