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Medicine Ball Training for Cycling

Medicine Ball Training for Cycling

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Quick Overview

Dynamax Medicine Ball Training for Cycling will teach cyclists practical and transferable skills to improve hand-eye coordination, mobility, and stability- all important components when it comes to an efficient and powerful pedal stroke along with exercises to improve stamina and cardiovascular endurance.

Details

Dynamax Medicine Ball Training for Cycling will teach cyclists practical and transferable skills to improve hand-eye coordination, mobility, and stability- all important components when it comes to an efficient and powerful pedal stroke along with exercises to improve stamina and cardiovascular endurance.

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